HEALING TOPICS
ATTUNING TO THE MESSIAH
Texts and audio recordings of the practices and lectures on 'Attuning to the Messiah' taken from the Two Year Healing Training Course that took place between 2019-2021.
COMPASSION
Compassion is the natural sense of concern that arises in us when we are confronted with someone else’s suffering. And that sense of concern is accompanied with a wish to see the situation changed or wanting to do something about it.
SELF‑COMPASSION
Compassion is defined as sensitivity to the pain or suffering of another, coupled with a deep desire to alleviate that suffering.
Self‑compassion is that same process directed towards ourselves. In the face of our own suffering, we feel an impulse to take some form of action to alleviate our pain.
SELF‑COMPASSION
Compassion is defined as sensitivity to the pain or suffering of another, coupled with a deep desire to alleviate that suffering.
Self‑compassion is that same process directed towards ourselves. In the face of our own suffering, we feel an impulse to take some form of action to alleviate our pain.
FORGIVENESS
Why is forgiveness important? Because it cleanses us of resentment; it frees us from the past. Without forgiveness, we are bound to the other through our anger, bitterness and resentment. We are never free. Is forgiveness the same as pardoning?
SELF‑FORGIVENESS
Blaming yourself, hating yourself, and feeling ashamed and guilty does you no good. How does that help you? Maybe you haven’t been able to forgive yourself because you feel like you don’t deserve forgiveness. Or maybe you feel that you have to suffer for the pain that you caused someone else. But does that make any sense?
SELF‑FORGIVENESS
Blaming yourself, hating yourself, and feeling ashamed and guilty does you no good. How does that help you? Maybe you haven’t been able to forgive yourself because you feel like you don’t deserve forgiveness. Or maybe you feel that you have to suffer for the pain that you caused someone else. But does that make any sense?
HEALING SUFFERING FROM OUR HISTORICAL PAST
Healing is very closely related to peace work and manifests itself in many forms and shapes. May this report be an example of that.